Dr. Mil Dhond

Ohana Event Instructor 

Milind Dhond MD, FACC

Born in London, UK in 1967, Mil began his martial arts training in 1985 in Shorinji Kempo. He began studying DZR Jujitsu in 1996. He is a Professor of Jujitsu in the Bushidokan Federation and Sensei of Green Valley Kodenkan in Cordelia, CA for the past ten years.

His interest is in the esoteric aspects of martial arts and the concept of ‘perfection of character’. He is also a practicing cardiologist in northern California and a Professor of Medicine at UC Davis.

Apart from numerous scientific/medical publications he has recently published ‘Journey to Zero’, an interpretation of an ancient yogic text (Vijnana Bhairava) that describes meditative techniques that can be used in daily life.

Course content: 6 Techniques of Meditation

This course will consist of meditation techniques from ‘Journey to Zero” using modalities from mantra, breath control, visualization, emotion etc. to experience heightened levels of consciousness. This is primarily a practical class running through a selection of techniques. The participant should be able to experience some of these states by the end of the sessions.